Anxiety Support

Anxiety dread

So am on lots of medication for bpd anxiety and depression but the last week getting this enormous feeling of dread.i then make myself worse trying to work out what it is that's about to happen,i hate this feeling and would not wish it on my worst sick of always just getting fobed of by physiatrist and meds increased.what do I need to do please help

1 Reply

Tilliah I get days of dread and it’s bad . That feeling that something just terrible is going to happen . It’s a terrible feeling and it’s real hard to stop thinking it


You may also like...