So I've had this for a while I think and it's really affecting me in my school work and social life. I barely leave my house anymore because nothing feels real. I really just want it to go away but I know it doesn't work like that. I'm more worried about my exams though. They start later this week but I can't concentrate because of this. I constantly feel anxious. My parents keep saying that it will pass, but I don't think it will without help. Right now, I just need something to help reduce it and help me concentrate. Any tips? Thanks.