I keep getting these sharp pains and in my head and muscle contracts with muscle spasms when it happens it comes and goes im tierd layingdown but i feel it alot these sharp pains in my head and abd feel tierd and like dizzy and scared a bit what should i do and what can i do ? head feels funny
Need Someone i can talk to so i can calm d... - Anxiety Support
Need Someone i can talk to so i can calm down atleast a bit
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Johnnie1234
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1 Reply
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Hi Johnnie1234. Try some breathIng exercises for now so you can relax. Being on this forum helps me a lot when I'm not feeling well so that can help for now. Then tomorrow head over to your emergency room for a check up. Having a doctor conform that your symptoms are not life threatening will help you alot . Believe me I know.
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