Anxiety over every little thing

[Wilburbudgirl]

Hello I know this probably seems silly to ask but will my neck be fine if I accidentally crack it while stretching my neck?

Every little thing makes me anxious ☹️

[Jmerrick22]

I know how you feel. Today I feel like I'm going insane literally. I'm afraid to be myself, I'm afraid of myself, I'm afraid to drive myself. I keep what if , like what If I lose it, what if his happens , what if that happens . A friend of mines son who was 24 just died and idk i think that triggered me , and it just won't stop. I've been crying a lot the past few days . We're all falling apart. Idk what to do

[Jmerrick22]

But yes you'll be fine

[Wilburbudgirl in reply to Jmerrick22]

Thank you❤️

[Nanonano]

You will be fine. My neck is always cricking, sometimes so loud it makes me jump. Had this for years. Try not to worry.x

[Hidden]

Don’t ever be afraid to come on here and ask for the reassurance you need! Anxiety is a tough thing to fight each day. To answer your question...Yes, You can go ahead and crack your neck. You’ll be ok

[hippieebbbz09]

I had the same fear once. I’ve always had issues with the upper back and neck . To answer your question , you’ll be fine ! you will. Keep calm . I hope the anxiety has fizzled away since you posted this. I have turned my neck and had it crack once . Not too much but I did crack it a little . But it didn’t hurt me and your neck cracking a little while stretching won’t hurt you 😊

[Wilburbudgirl in reply to hippieebbbz09]

Thank you😊 it has lessened over that