Hey y’all, was finishing up some core before I smash some serious weight and while I was laying there I experienced some insane heart palpitations, but I get those from time to time. I find that if I change the position I’m in, they go away. I was just writing this for all of you who fear this symptom - yes it feels like you can’t breathe, yes it feels like you blanked out, but it won’t kill you, not even close. So having just experienced those, I look forward to the ones I’ll be definitely having in my workout starting RIGHT NOW!
Y’all have a great one and I hope that if you’re having trouble with this, you think of me and follow suit. I’ll even check back in when I’m done!
God bless yall