Any tips for coping with dreadful anxiety nausea? Struggling to eat and dry retching!
Nausea: Any tips for coping with dreadful... - Anxiety Support
Nausea
I get the same sandy the nausea makes me unable to eat properly i can only stomach dry types of food like toast and crackers until the anxiety passes it’s also terrible atm as i’m currently switching anti-depressants so the nausea is horrendous right now just managed a few slices of toast for breakfast
Thanks -I'm not on my own then! I've been having liquid foods eg Complan but may try some dry biscuits. Cheers!
No definitely not on your own anxiety nausea is a nightmare.Fingers crossed it helps with your nausea
I took travel sickness tablets when I suffered anxiety /nausea .It enabled me to eat much better .
Glad that I Havant suffered either for a long time xx
Hope this can help you and others , remember how horrid it was xxxx
Thanks - I'll get some!
Ginger, sea bands (wrist bands), travel sickness tablets. Xx
Thanks I will try some of these
I found that taking cyclizine & stemetil together helped. GP was happy to prescribe them. Mumsnet is a good place for nausea advice. Hope you feel better soon