Nausea: Any tips for coping with dreadful... - Anxiety Support

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Nausea

Sandy47 profile image
13 Replies

Any tips for coping with dreadful anxiety nausea? Struggling to eat and dry retching!

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Sandy47 profile image
Sandy47
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13 Replies
amanda19608 profile image
amanda19608

I get the same sandy the nausea makes me unable to eat properly i can only stomach dry types of food like toast and crackers until the anxiety passes it’s also terrible atm as i’m currently switching anti-depressants so the nausea is horrendous right now just managed a few slices of toast for breakfast

Sandy47 profile image
Sandy47 in reply toamanda19608

Thanks -I'm not on my own then! I've been having liquid foods eg Complan but may try some dry biscuits. Cheers!

Gstar1961 profile image
Gstar1961 in reply toamanda19608

I suffer with anxiety sickness well dry heaving ! I take Motilium works a treat settles the tummy down

Sandy47 profile image
Sandy47 in reply toGstar1961

Not heard of that but it sounds good! Thanks!

amanda19608 profile image
amanda19608

No definitely not on your own anxiety nausea is a nightmare.Fingers crossed it helps with your nausea

Paulina21 profile image
Paulina21

I took travel sickness tablets when I suffered anxiety /nausea .It enabled me to eat much better .

Glad that I Havant suffered either for a long time xx

Hope this can help you and others , remember how horrid it was xxxx

Sandy47 profile image
Sandy47 in reply toPaulina21

Thanks will try this!

amanda19608 profile image
amanda19608 in reply toPaulina21

I never thought of that thank you

Paulina21 profile image
Paulina21 in reply toamanda19608

I used sturgeon 15 ( buy over counter , quite cheap , £ 3.50 approx )

Worked for me every time .Hope it works for you .

(Other types available )xx

Sandy47 profile image
Sandy47

Thanks - I'll get some!

Nicki1984 profile image
Nicki1984

Ginger, sea bands (wrist bands), travel sickness tablets. Xx

amanda19608 profile image
amanda19608

Thanks I will try some of these

Hollyoskar profile image
Hollyoskar

I found that taking cyclizine & stemetil together helped. GP was happy to prescribe them. Mumsnet is a good place for nausea advice. Hope you feel better soon

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