Shortness or breathe when having coffee an... - Anxiety Support

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Shortness or breathe when having coffee anyone?

Vitonyc profile image
6 Replies

So weird when I have coffee I feel shortness of breathe? Anyone had this before

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Vitonyc profile image
Vitonyc
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6 Replies
Cas2802 profile image
Cas2802

Hi I'm not aloud to drink it anymore I'm gutted really miss it. Due to anxiety and reflux. X

Vitonyc profile image
Vitonyc in reply toCas2802

Omg me too lol but I had to have a cup today and I did lol. But I’ll be okay :)

Cas2802 profile image
Cas2802 in reply toVitonyc

Had a sneaky one last night decaff. I feal ok late evenings I was fine . But anxiety in the day time scares me to have one. Really miss it

Abbiejade3 profile image
Abbiejade3

Yeah I feel like this sometimes after having a coffee. Its because its a stimulant and increases your flight or flight response. Its recommended that people who suffer with anxiety should avoid caffeine which is also in tea and fizzy drinks etc. Ive definitely cut down but still have a little now and then. X

Agora1 profile image
Agora1

Vitonyc, is that regular coffee you are drinking?? If it is, it would certainly tighten your chest muscles and muscles down your esophagus. A good Decaf coffee with a flavored creamer can have the same soothing effect w/o the caffeine (which is our enemy) With either coffee you use, be aware that in times of stress, the oil from the coffee beans can cause GERDS to get worse.

The shortness of breath you are experiencing is more likely coming from the tightened muscles in your diaphragm. If it was regular coffee you had, try flushing out your system by hydrating.

red_head40 profile image
red_head40

Yes i had palpitations and shortness of breath after drinking any coffee from a coffee machine or coffee shop. I still drink instant and am ok with that as long as no more than 2 cups per day!

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