I've noticed that after I drink strong alcohol during the weekends my anxiety increases by 10 fold. I wasn't unaware of this but recently its really starting to have a negative impact.
I usually drink Budweiser and while that can have an effect I usually feel fine by one day. But when it comes to something like Peroni thats when things get difficult. I drank two bottles of Peroni on Friday (Budweiser for the rest of the weekend) and I noticed my anxiety is worse on the weekends I have Peroni.
I'm not a big drinker. I can survive a weekend without drinking a lot, I just normally drink on weekends to be social. But because I have anxiety I feel that I shouldn't be drinking a lot even during the weekends and especially if its strong beer like Peroni. Should I cut down? Thanks.