Not wanting to talk sometimes

[anxiousalexis]

Does anyone ever not feel like talking when they're going to a therapist or psychiatrist? Especially when they're feeling better.

[Mpa5524]

Yes cause at times I feel like I sound like a broken record or have absolutely nothing to say.

[anxiousalexis in reply to Mpa5524]

RIGHT! I thought I was just a crazy introvert lol

[Mpa5524 in reply to anxiousalexis]

ha nope im the same way, I rescheduled one last week for this week then I doubled booked myself for same day and time with her and my chiropractor so now what? lol i'll have to switch the time with her, Between all these appts and working 40 hours no wonder I have anxiety and tension lol

[Hidden]

Yes and it's perfectly ok to sit in silence .this happens 2 me often in counselling and with my psychiatrist