Yesterday I lost my gorgeous cat, sudden and the biggest shock ever. I really don't know how I'm going to cope. I feel empty, heartbroken and can't get my head around it all. One minute I feel in control and the next I'm sobbing and pacing the house.
I'm scared this is going to take me back to my depression days and that my anxiety will take over and I'll lose control
Any advice / help will be gratefully received 🌸💙