Interesting!

[kama24]

Break Out the Bubble Gum

Next time you’re at the end of your rope, unwrap a stick of gum. According to studies, chewing gum lowers anxiety and eases stress. Some researchers think the rhythmic act of chewing may improve blood flow to your brain, while others believe the smell and taste help you relax.

[Agora1]

kama24, I always have some chewing gum with. It's all about moving your muscles when hit with anxiety. Great advice. xx

[kama24 in reply to Agora1]

I'd never heard of it before. I will pick up some gum the next time I am out!

[Hidden]

Same here / first stop before work tomorrow BUY CHEWING GUM