Getting there ,but need advice.

[Bumble_Bea]

Ok, so for years I've secretly battled anxiety and depression. It only come to light when me and my partner got serious and we had our daughter.

I was scared to get help and started to drink to deal with some of the anxiety, but finally I found the courage to go to the Dr... It was difficult. Finally I'm seeing the light at the end of the tunnel. I'm starting meds, being referred to a councilor and signed off sick.

My problem is, do I go back to work or quit for a while. I'm 28 and have worked since I was 16 bar the gap when I had my daughter. I'm not quitting long term, but I feel I need to get my battles at home beat first. I need to get my life under control before I face work stress and the anxiety that brings. What should I do? My partner is supportive no matter what I choose. I just feel guilty as he's full time working and I feel bad.

[Agora1]

Bumble_Bea, First of all, I am so happy that you have taken that first most important step in going forward. I personally think it would be a good idea to put all your efforts into getting yourself back on track. That takes commitment, concentration and the strength to following through with your meds and counseling. Having a daughter to care for while you are going through this healing process is probably enough for you to take on. If you have the blessings and support of your partner, I would say take some "me" time. Get yourself back on your feet so you will be better for yourself and everyone around you. Good Luck! Remember we are here to support you during this crucial time, you are never alone. xx