Tired and confused: I get super tired now... - Anxiety Support

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Tired and confused

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I get super tired now and thank God I was able to get my sleep schedule back on track, it's been awhile since I've woken up at 6-7 am and energetic, but my nights only gets worse with un predictable symptoms, besides that one of the symptoms ive been dealing is extreme tiredness along with my anxiety due to my anxiety I also suffer insomnia and a bit of apnea whenever I do close my eyes my head falls back and I jump up feeling anxious because it feels as if I were passing out, I know this may sound a little over excited and I may just be tired I mean I have been working lately. Idk does anybody else go through this?

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Curtis33 profile image
Curtis33

I'm with you on this one I worked a 13 hour day yesterday and I was driving a company car and got the worst fatigue out of nowhere I nearly fell asleep while driving but lucky I was in traffic then it passed and I was full of energy I got home slept for about 12 hours and felt groggy this morning

It definitely makes anxiety worse when your tired guess it just adds to the drama

Curtis

rinnifer profile image
rinnifer in reply to Curtis33

Anxiety makes you tired and drowsy too

in reply to Curtis33

What's crazy is even that's hard to control

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