Tired: Question does anyone feel tired after... - Anxiety Support

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Tired

Kia302017 profile image
14 Replies

Question does anyone feel tired after taking a shower? And is hard for u take a shower ? My body be so tight and weak and it's very hard to take a shower....

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Kia302017 profile image
Kia302017
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14 Replies
Sam001 profile image
Sam001

I believe it's just a trigger that causes our anxiety levels to go up!!! Like being alone around the water and stuff

Have you tried focusing on the water or just maybe the bar of soap or something!??

Kia302017 profile image
Kia302017 in reply toSam001

No not really

skyraknight profile image
skyraknight in reply toSam001

Take a cold shower. Any difference?

Kia302017 profile image
Kia302017 in reply toskyraknight

I dont like cold showers

skyraknight profile image
skyraknight in reply toKia302017

I know, that's the point. It will make a difference.

Ye even more

Kia302017 profile image
Kia302017 in reply to

Sorry what?

More tired after shower

Kia302017 profile image
Kia302017 in reply to

Yes

You'll be fine

Kia302017 profile image
Kia302017 in reply to

Thanks

Andrea1915 profile image
Andrea1915

YES I do feel

Tired sometimes after a shower it exhausts me Don't know what that's all about but when my anxiety is bad I notice this much more than when I'm calmer and not worrying so much stress and anxiety will wipe you out mentally and physically there isn't a single symptom of those things that I haven't experienced I experience multiple symptoms every day all day one after another it's always something with anxiety that's what's so freaking frusterating about this disease or condition whatever it is it's a miserable thing to have you have to learn to ignore a lot of these symptoms and talk yourself out of them when you can.

Old shower in this weather wow get hyperthermia lol

A cool one ☝️

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