Plane ride home: So I'm at Spain and what... - Anxiety Support

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Plane ride home

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So I'm at Spain and what the problem is when we got the plain from the uk here my heart was going so so fast b cause of anxiousness while in the air in the plane I'm seriously scared that the planes going to crash in the way back or the engines going to give up halfway through any help wil be helpful thankyou

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anxietymadman123
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You'll be ok you just have a fear of flying. You'll soon be back with the crap weather and dark nights coming in. Just keep yourself occupied watching a movie or listening to music.

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