In pain ugh ....: after eating my left arm... - Anxiety Support

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In pain ugh ....

Johnnie1234 profile image
9 Replies

after eating my left arm is aching and is in pain and my ribs my arm is hurting alot getting worried alot brcause its my left arm and everytime something is wrong with it i think its my heart

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Johnnie1234 profile image
Johnnie1234
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9 Replies
Elizabeth04 profile image
Elizabeth04

You need to see a GI doctor. Maybe they might shed some light.

I noticed in a lot of your post, your symptoms will come on after eating?

Have you tried changing your diet? I have a hiatal hernia and have a lot of chest pain and other "heart like" symptoms after eating

Johnnie1234 profile image
Johnnie1234 in reply toElizabeth04

its not always after eating even when im not eating it happens i dont know why i get muscle spasms every where in my bpdy different parts that makes me think like my body are sending me signals thats something is wrong

Agora1 profile image
Agora1 in reply toJohnnie1234

What your body is trying to tell you Johnnie, is that you need to relax. Being tense from anxiety does this to our muscles. It's not coming from your heart. Your body just wants to find some peace and calm so it can do it's job and function without pain. Meditation and deep breathing will help you. Even just a ten minute escape each day will help ease the spasms in your muscles. :)

Johnnie1234 profile image
Johnnie1234 in reply toAgora1

Yeah its just to much of everything at the same time that sometimes wont even tell the docters because they might say he has alot of issues going on its just to much

kenster1 profile image
kenster1

first read of this I actually thought you really ate your arm.glad you never.go to your doctor for some advice/help try not to worry to much about it as that can make you over think to much.

Elizabeth04 profile image
Elizabeth04 in reply tokenster1

I'm sorry, that gave me a good laugh! I read it the same way at first

Johnnie1234 profile image
Johnnie1234 in reply toElizabeth04

jaja yeah no not ate my arm im not that crazy

Agora1 profile image
Agora1 in reply toElizabeth04

Me too x

Johnnie1234 profile image
Johnnie1234 in reply tokenster1

Yeah your right i need to relax but its just to much for me at the same time

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