Todays better (but still a little worried

[Islande_King]

After yesterdays post, my mom got home and we had talked about how I felt, and as I talked about them and my thoughts I began to feel better.

Yesterday night, I felt a lot better, I looked up some anxiety relief stuff, listened to music and I was good, and ended up going to sleep after two in the morning.

Now today when I woke up, after seven, naturally i was tired.

Thoughts about dying still came to my mind and my symptoms are still there, especially the breathing which was and as I'm typing this still feels difficult, but my soul feels better.

My body felt really week and tired, but everytime I contribute that to my barely five hour of sleep, I feel better.

Despite the fact that me dying today keeps crossing my mind, I'm trying my best to have a positive attitude.

I'm looking forward to getting over anxiety and living life.

Even though it will be hard.

[kenster1]

any day that is better than the previous one is a step in the right direction.keep on thinking positive.have you ever heard of power of positivity or positive thoughts.might be worth a look for you.