I've posted several times here about my anxiety. I honestly thought i was doing better. The past two weeks I am so on edge and afraid. So afraid that i am going to have a heart attack, stop breathing or have a blood clot. It's just a terrible cycle.
Has anyone else have their anxiety under control and then for no reason it's heightened?
I hate feeling this way. It feels so unfair. Not only to me but to my husband and kids. I've has so many ekgs, blood work including d-dimer, ultrasounds and stress test. All come back clear and good
How can I start to feel better?