Bernard's Introduction

Hello everyone, my name is Bernard from Malawi in Africa. I am new here and I have just known about this forum today some few minutes ago when I was looking for some help about my anxiety and depression. I red some few posts on the forum and support and love shown in the responses from members and already I am feeling better knowing that I am not alone on this planet.

It is great to meet and talk to people who understand and know exactly how we feel

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