So after the great advice from you guys the other day, I booked myself in to see a gp thinking this would be a great first step in the right direction. Well I'm afraid that it was a complete waste off time. I began to describe what was going on with me. After I'd say about 30 seconds the gp cut me off and told me he was prescribing me 5 diazepam tablets........and that's it. No advice, no alternatives. When I asked what to do after the 5 tablets I was told everything should be fine?!?!?!?! Has anyone else had an experience like this at the gp. Really don't know what to do or who to speak to now.