Health anxiety plz help

[Queenofworry]

I have very bad anxiety I read that anxiety can cause a host of physical symptoms and I have tingling feet rib pain all over pain sometimes and excessive worry I wake up with thoughts of dread and sort I go to sleep like that I'm scared I have an incurable illness but a lot of the same symptoms come up under anxiety I just need someone to talk to I'm really afraid to go to the doctors for fear the tell me bad news idk what to do

[Jmerrick22]

I really know exactly how you feel right now . I'm always thinking there's something wrong with me and that no ones finding what it is. I had er visits blood work ekgs X-rays next is ultrasound and endoscopy. Make a dr appt as scared as you are . Tell them how you feel . It's not gonna hurt you , I promise . I worry every day any second I'm gonna fall over dead or stop breathing or have a heart attack or I picture myself getting cpr or just dying etc. when we get low on serotonin that's what produces these thoughts . Your ok and will be ok it's just your chemicals are alittle off right now . Maybe try some relaxation techniques and spend time with friends . A low dose med might help too . We're all here for you

[Lvictoria81]

Hi I know exactly how your feeling. Ive been to multiple doctors this past month and thr only thing they have found wrong with me is my tonsils which now have to be taken out. Ive had blood work and a chest xray done and everything came out to be fine. My problem is ive convinced myself I have a brain tumor which I don't obviously but the thoughts are still here and wake me up in anxiety attacks Every night. But I'm still here. Everyday is a constant fight but with everybody on this site I'm starting to feel im not alone and there are people out there just like us who are dealing with this stupid thing called Anxiety. If you ever need someone to talk to message me ill im sure we will feel better about ourselves.