i dont see myself being here in a few weeks.

[errivbr4678778]

the heart flutters are back. i feel so drained, weak, and really ill. im getting pains in my chest, arms, wrists, everywhere really but mostly there. the flutters went away for about 2 weeks and now they're back i really dont know what to do anymore i have so many horrible symptoms i just cant cope. the flutters mostly happen now when i just stand up for god sake!!!!!! ive had tests done on my heart, all back fine, im waiting on the results from my 24 hour heart monitor. my doctor said shes very confident its all anxity but i dont see how it can cause all of this. i feel so ill like im going to just die any minute): along with my breathing being terrible sometimes. i just wanna end all of this i cant do it anymore

[Jmerrick22]

Elliot , your literally the same as me right now . Our mind is like our worst enemy right now making us get all these thoughts and feelings like it's obsessing . I keep thinking I'm dying and I've seen someone at work getting cpr the other day and now I'm fixated on that . I'm afraid of being admitted to the hospital and ending up coding . This is all ridiculous thinking but we can't help this . You need to evaluate your life and pick out some stressors , seriously it'll help . Make a journal and write your feelings and what's bothering you day to day the. You'll really be able to track the stressors . One day at a time , one minute at a time , one breath . You got this ! I promise you that .

[Jeff1943]

No you're not going to die. You're going through a tough time with your nerves but it's not going to last forever. One day you will feel normal, pain free and happy. Live for that day, my friend.

Your pains and heart flutters are due to over sensitive nerves fuelled by too much fear. I had heart flutters earlier this year for a few weeks during a stressful time but they stopped because I knew they were 'just nerves' and didn't fear them. Yours will stop completely when the time is right.

This summer I got a black shadow in my gision when I blink my eye hard under certain conditions of light, it began during a stressful period. But I've had it before, knew it was stress abd because I didn't fear it the shadow eventually went. These are the tricks that our nerves play on us - and we can overcome them by losing our fear of them.

Do you have problems in your life that are causing you stress and anxiety? You know that if you do you can discuss them here freely because we don't know who each other are and we will never meet.

So do try to relax, let your mind becone calm, let your muscles go limp and lose your fear of all these flutters and pains and they will eventually die through neglect, I promise you.