6th day forehead & nose sinuses issues

[Daniellesparkles]

1am here officially the 6th day with these sinuses issues I can feel it in my forehead it's annoying is there anything that I can do my mom says not to worry BUT easier said than done

I don't like or use Neti pots

I googled....I just ended panicking more

Scared about any infection ?

It's only been 6days

It happened on Monday

But I didn't feel anything until Tuesday

How do I get the pressure out of my forehead

Mom said I'll be okay

But I worry excessively like always

Any advice

[Savannah_claire_]

Hi there, my advice to you is to take a deep breath. Ask yourself, why am I worried about this, then ask yourself if there is anything you can do to help this. Also, never diagnose yourself, it'll just make you feel worried. If it keeps bothering you until tomorrow then go to the doctor. In the meantime, try to distract yourself, put Pressure on your head, maybe put a hot tag on it and just watch something that makes you laugh. I'm sorry you're going through this. Just remember you're ok! Don't think but what if I'm not. Because everything will be ok!

[Daniellesparkles in reply to Savannah_claire_]

Thanks!.. I'll try my best to keep calm..