Hello.

[wwesydney]

Hi! I'm sydney, a young girl, who suffers from daily anxiety, also I have depression, and feel lonely. I would love some support to get me though this thing called life, and would like to support others! I know how these things can feel, Right now my anxiety is pretty bad, and I feel depressed and extremely lonely. Nothing is causing this, I get anxiety for no reason and anxiety for certain things of course, I just hate how it's a daily struggle it sucks and affects me so bad I feel extremely lonely, but I have a great life, it's sad to say this is something that has become attached to me and it won't go away, I hate how this is a normal thing for me.

[Luzcristy]

Hi wwesydney

Well here you'll find lots of people including me that go through the same thing, hang in there, It can be really scary at times but I tell myself its your brain playing tricks and ill try to keep busy and slowly my body calms down

[wwesydney in reply to Luzcristy]

Thank you for caring, it really means a lot to me, and as well as understanding, let me know if you need to talk about anything tough going on right now!

[Savannah_claire_]

Aw I'm sorry about that! Anxiety and depression can really take a tole on us humans! Unfortunately anxiety and depression are apart of life. What do you usually do to cope with anxiety? Take some deep breaths and just know you are not alone at all! I completely understand what you're going through! I'm going through the same thing myself. You'll be OK!

[wwesydney in reply to Savannah_claire_]

To cope with anxiety is kinda hard for me, I take deep breaths but it only helps a little, the anxiety won't go away, but I go see the social worker at my school, ( well not in school right now. ) it doesn't really help, but it is nice to talk, I went to the doctor about a month ago, she told me to buy this huge book on ways to calm down your anxiety, depending on how bad it is, and I get to go to therapy! I'm pretty happy about that, the doctor said I can eventually go on anxiety meds at some point, but I don't know how I feel about meds because I don't want to become attached to them, but yes, I'm happy i get to go to therapy! Also I spend time with my dogs for anxiety a lot of the time, and it helps and calms me down a bit! But thank you for caring, and your support, let me know if you need to talk about anything tough going on at the moment!

[HearYou in reply to wwesydney]

Hi! I responded to your other post about your sisters and your hair. The replies you received here are very good and I hope you feel better soon.