Question

[simplxspaces]

Is it normal if physical symptoms of anxiety prolong or stay even after your anxiety/panic attack????

[Hidden]

Yes. A panic attack lasts about ten minutes, and then the anxiety hour(s) can sit around with me for a long time....will not be able to move, or may not be able to sit still for a long time.

[simplxspaces in reply to Hidden]

Oh it's just that I had two panic attacks today and the not sitting still feeling and (tmi) frequent bathroom need (?) is still there so I was just concerned as if this was just part of it or am I sick 😂

[Msgriffin23 in reply to simplxspaces]

I have slight panic attacks everyday

[simplxspaces in reply to Msgriffin23]

I am here for you 💕

[Hidden in reply to simplxspaces]

Wellllll, do you feel sick? I think it might be anxiety having a bit of fun with you....it's such a hassle for women to excuse themselves to the bathroom because of the clothing!

[simplxspaces in reply to Hidden]

I do not 😂 anxiety is playin me like a doll

[Hidden in reply to simplxspaces]

No certain if your emoji is grimacing or spitty water melon seeds.

[Msgriffin23 in reply to Hidden]

Yea sick of headaches lol

[Hidden in reply to Msgriffin23]

Well keep your sense of humor...you just wrote headache with a lol after it!

[Msgriffin23 in reply to Hidden]

I didn't mean it like that what I'm saying is I have headaches every day then they go away when I lye down but if I'm thinking about to much then here goes the headache

[Hidden in reply to Msgriffin23]

My Mom had headaches every day until all six children were grown. Sometimes I wonder if we create stress by everything we think or worry about, and that tension causes us real pain like head aches.

[Msgriffin23 in reply to Hidden]

That's what I'm wondering cuz I think a lot n soon as think of something that need to be done hear goes the headaches

[NemoAbella]

Yes! How are you by the way? May I know you diagnosis?

[simplxspaces in reply to NemoAbella]

I'm a little better, small symptoms of anxiety are still there. I have no diagnosis but I am seeing a therapist for symptoms of panic disorder

[NemoAbella in reply to simplxspaces]

Good to hear about you are getting better It will be gone too soon It is normal when you are having anxiety, hot flashes, etc. Are you taking meds?

[Finglas-Boy]

Always in my case. But my probs are linked to a TBI & unstable epilepsy. Currently being sensed for neuro surgery which, thou it may seem extreme, I'm assured is an effective means of addressing all probs in one go ????!!!!