For all the things I feared the most was the loss, the loss of the people, the comfort in known places and all the things I held so tightly in my soul to be true. Then it came down to this, we are not guaranteed do overs in life. For that reason I ask more of myself to change in order to be present, if I get this message From my soul to my mind every moment is a present. I need then not be bothered with fear or regret because I own the moments and create my days being loving of myself and others. All my fears, future based will be erased because outside of my head I can see what is infront of my face. So my anxious thoughts trying to stay safe are conquered by the courage to meet life face to face. This is not the path my anxiety would like me to go and that is why I fight little by slow to let it go.