Awesome day so far!!

[Chala555]

Today's derealization isnt as bad as before. I feel more confident. Anxiety and depression levels are low as well. I still feel weird here and there when i drove back to my city from my girlfriends house. It feels like im transitioning to another life or lifestyle. But in my head im saying "who cares just go with the flow ". Yeah it scary but im not going to let it get to me. I just have to realize that im going to have good and bad days and theres not much you can do about it other than force a smile and keep going. I use no type of medication either. If i feel an anxiety attack i let it happen because the more i fight it the worse it gets for me. The key to this is to BE HAPPY THAT YOU GOT TO WAKE UP TODAY READY TO FIGHT. IF YOU'RE ALIVE, THAT MEANS YOU'RE ALREADY WINNING. KEEP PUSHING FORWARD AND DONT LET THIS ILLNESS GET THE BEST OF YOU. AND REMEMBER, YOU AND ONLY YOU CAN HELP YOURSELF GET BETTER. YEAH ITS NICE TO HAVE THE SUPPORT FROM PEOPLE BUT THEY DONT UNDERSTAND UNLESS THEY'RE GOING THROUGH THE SAME. YOU ARE RESPONSIBLE FOR MAKING YOURSELF BETTER. YOU ARE STRONG ENOUGH TO BEAT THE ILLNESS. YOU ARE STRONGER THAN THE OTHERS THAT DONT UNDERSTAND. STAY STRONG AND CONFIDENT THAT THIS WILL BLOW OVER SOON. POSITIVE THINKING IS YOUR FRIEND.

[HopingCat]

That's awesome. How long have you been suffering from derealization?

[Chala555 in reply to HopingCat]

Ive had it from time to time as a child. But after i did meth i feel like it opened my noodle lol. Ive been dealing with this all day everyday for 4 1/2 months and counting

[HopingCat in reply to Chala555]

Oh yes I remember you telling me. Sorry. I'm glad you had an awesome day today tho!

[Elizabeth04]

Amen & amen. Good for you 🙂

[Hidden]

Good, so very good to hear good news.....but for those of us in the trenches today, it's ok NOT TO SHOUT IT FROM THE ROOf TOPS! LOL

Now, I think it's great. Hope this day is as good as the last and you can shout it all you want.