Hello everyone, I'm new here so bare with me!
So, I've pretty much always had anxiety and panic attacks but they became even more so heightened when my ex and I broke up after 8 years. Fast forward two years and my aunt and uncle both died unexpectedly 5 months apart. Ever since, I've been waking up in the middle of the night sweating and racing heart thinking that I'm going to die. In May, I was really anxious about going out to lunch with a friend I haven't seen in awhile and I randomly felt pins and needles come over the left side of my face and head, I then felt this lightheaded feeling throughout the day, since it continued and I've never experienced that, I decided to head to the ER, everything they tested came back normal. Since then I've been getting strange headaches, sometimes burning migraines and a throbbing in my head without the pain that makes me feel very anxious, some days I have no symptoms but more days I do. I have a doctors appointment set up in a few weeks. Just wondering if anyone else has had any similar symptoms that could just be anxiety related?
All the symptoms I've been having: brain fog off and on, nausea no vomiting, heavy head, lightheaded feeling, heart racing, random headaches, head throbbing with no pain