Tylenol pm: Can, certain sleep aids like... - Anxiety Support

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Tylenol pm

b_blessed_07
b_blessed_07
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Can, certain sleep aids like tylenol pm makes u groggy and have anxiety cuz i took 1 so i can sleep woke up feeling groggy and anxious....

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Lm92

Not so much anxiety, but any sleep aid is prone to causing drowsiness or a hangover feeling the next day. The active ingredient in Tylenol PM that helps you sleep is diphenhydramine which is the same as Benadryl.

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JerseyGirl83

Lm92 is correct. Google "Benadryl Hangover." As an anxious person, I try never to take it except for an allergic reaction.

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