Terrible anxiety in the mornings

[b_blessed_07]

Why, is it in the morning time my anxiety is full forece, but in the evening i feel like myself again.

[Agora1]

b_blessed_07, the levels of Cortisol which produce the adrenaline we feel is highest in the mornings. As the day wears on, so does the levels of adrenaline and by evening we are fine.

[Vbee in reply to Agora1]

Yep. That bloody cortisol. Early morning walking has just about got rid of mine!