Does anyone have weighed blankets for anxiety or panic disorder I figured because im somewhat poor why not sleep with just a couple of heavy comforters ??? Would this have the same effect??
Weighed blankets: Does anyone have weighed... - Anxiety Support
Weighed blankets
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Ashley1489
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Yes! Any blanket or doona type of thing. Sometimes just a normal blanket lying on top of your chest. Or a pillow. Try different ones and see if any help. Definitely helps me calm down a bit.
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