I am contemplating on going to the emergency room. I feel itchy around my heart area and a little short of breath. Also I feel anxiety in my chest and stomach. I'm trying to wait until time passes because I do have acid reflux and maybe that's it. Idk but it helps to write it out to calm me down. Thanks
I know it's late...: I am contemplating on... - Anxiety Support
I know it's late...
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Peacewithin1
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Hope you got some rest and that you're feeling better!
Yes, even putting it in writing does help at times. I am so glad it passed.
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