Looking for some advice

[boobear224]

I am 29 y.o female, over the past few days I have gone through hell. I had a breast augmentation, and I started taking Valium and Oxycodon for my pain and anxiety. I cut cold turkey. I went crazy one night my eyes went pin point, my heart was racing at 145 sitting down, and I felt out of my body. Went to the ER twice, and they told me it is anxiety. I then went to my doctor who told me the same thing. I have insomnia which I never had before. Tonight I have been having severe panic attacks going to bed, and can sleep from like 11-2. Has anyone ever had severe problems like this before? Also. I get pressure of cold in my head but they told me it was from a panic attack. Any help?

[Mpange]

Hey how are you feeling now?

I sometimes feel the same, like tonight I have not been able to sleep, it's 4:30am now, and every time I try to sleep o have this intense feeling like am about to stop breathing and I jump out of my bed out of fear.i understand what you are feeling. Sometimes talking about it helps.take care.

[boobear224 in reply to Mpange]

Thank you, it does help. I hate the night time sometimes because everything is so dead and nobody is awake. How do you usually cope?

[Mpange in reply to boobear224]

It's hard for me too,I have not had any sleep at all. But most of the time I have a movie playing on my laptop,some nice soft nature music,like ocean sounds,rain,water running forest noise.but most of all the bible keeps me. Calm.when ever you can't sleep just send me a message will be here to chat.

[boobear224 in reply to Mpange]

I seriously would love that! If I have problems tonight I will let you know. I love the Bible sometimes

[Mpange in reply to boobear224]

Not knowing what to do, or having someone to talk to makes things really hard. And you think you are loosing your mind, and that even makes you panic even more.but when you have someone it makes feel easy and that you are not alone. And you are not alone.