is this it

[abzaboo]

hi everyone its took a lot of courage for me to join a site as I'm very shy person. ive recently been suffering with terrible anxiety and don't know where else to turn too. I feel nobody is going through what I am. if I list my symptoms can people please help me.

#Air hollow feeling in chest

#Tired

# Constant sniffing down

#Derealization

#very agitated and short tempered

I had a ecg 3 weeks ago and everything was fine but I 5 days ago I started Prozac could that effect my heart and make my heart bad. I'm so concerned about my heart. please someone reach out to me feel so alone.

thank you abby

[jessiejakes]

Hi abzaboo please don't worry you have all the classic symptoms of anxiety and you will get better you just have to give it time.you are not alone lots of lovely people on this site to give you help and advise.

[HopingCat]

You are not alone. These is anxiety for sure. I am suffering from depersonalization/derealization at the moment and it's pure hell. 4 months of hell!!! But just keep going. Force yourself to do things even if you feel horrific. You will get better.

[abzaboo]

thank you for your replies really shown a little bit off light sorry to hear your all going through this as well. just ive looked everywhere and cant seem to find the air hollow chest feeling I can take a nice deep breath but my chest feels hollow that's what's scaring me the most. derealzation I can sort of deal with as I fight through it most days

[catlover94 in reply to abzaboo]

I've experienced this before as well, and I found that meditation really helped. I was so against it at first thinking that It wouldn't help it's silly, but sitting and being patient and actually trying it properly really honestly calmed me down, relaxed me and helped me breathe

[catlover94]

Yeah completely! If it's new with your medication though I'd go and get it checked with your doctor just for reassurance 😊

[abzaboo in reply to catlover94]

Wow so you've had the hollow feeling I thought I was the only one

[Danniire123]

Hey! Welcome to the forum, if you've gotten a clean bill of health regarding you're heart from a specific machine, take it. It's all positive. You're fine Perhaps, if you're nervous regarding the side effects of you're medication, talk to you're doctor, to make you feel more at ease. Well wishes, X

[abzaboo in reply to Danniire123]

Thank you 😘 I was on Prozac before then came off it then had the ecg one week after now back on it so not sure if it's the meds or my anxiety cause when I was on it before they said my heart was fine I hate it's all so confusing

[Ffaiers in reply to abzaboo]

Trust me when I say that Prozac takes a while to work & sometimes it heightens anxiety until it does. You will be just fine darling. We are all here for you xxx