Dizzyness

[Saz12345]

I was lying down and all of a sudden I feel dizzy and my bed feels tight I can't deal with all this keep thinking it's something bad now can someone please help

[JoMarie5]

Hang in there ! I feel your pain.

[Saz12345 in reply to JoMarie5]

It's horrible isn't it jomarie I hate all thins anxiety horrible

[JoMarie5 in reply to Saz12345]

The worst shit ever . And we keep saying I don't even feel anxious most of the time while we have the physical symptoms. Fear breeds fear. So messed up .

[Saz12345 in reply to JoMarie5]

It's been horrible today

[Kim2000]

I am struggling with feeling dizzy. I think the same thing, but I wasn't even that anxious. I don't think it takes much I guess to make us feel badly because are nerves are so hyped up. My counselor is doing exsposure therapy. I had to record my worst nightmare about feeling dizzy. I have to listen to it for at least 100 minutes day. I can't seek reassurance about the feelings or google anything, she said it feeds the anxiety. At first I felt better, probably some reassurance and now I feel worse. I keep thinking what if constantly which obviously doesn't help dizziness. I feel like my head is pulsating with dizziness. I never had any tests done, so of course I can't reassure myself with that stuff. I have been dizzy in the past. Funny how I can't remember all those times. I hate anxiety! My life feels ruined.

[Saz12345 in reply to Kim2000]

It's such a horrible thing yeah people say it's anxiety but if feels so real

[JoMarie5]

My friend is talking about biometric pressure . Check this out . weather.com/health/news/13-...

[carrieprice1998]

I have this problem all the time. I went to my doctor about 3 months ago and got my blood checked to be sure and my result came back normal. I would recommend seeing your doctor just to be sure.. but this does sound like anxiety.

[Saz12345 in reply to carrieprice1998]

I have been doctors a lot of times they must be getting fed up now but I feel so scared and can't cope with it