I was lying down and all of a sudden I feel dizzy and my bed feels tight I can't deal with all this keep thinking it's something bad now can someone please help
Dizzyness : I was lying down and all of a... - Anxiety Support
Dizzyness
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Hang in there ! I feel your pain.
It's horrible isn't it jomarie I hate all thins anxiety horrible
I am struggling with feeling dizzy. I think the same thing, but I wasn't even that anxious. I don't think it takes much I guess to make us feel badly because are nerves are so hyped up. My counselor is doing exsposure therapy. I had to record my worst nightmare about feeling dizzy. I have to listen to it for at least 100 minutes day. I can't seek reassurance about the feelings or google anything, she said it feeds the anxiety. At first I felt better, probably some reassurance and now I feel worse. I keep thinking what if constantly which obviously doesn't help dizziness. I feel like my head is pulsating with dizziness. I never had any tests done, so of course I can't reassure myself with that stuff. I have been dizzy in the past. Funny how I can't remember all those times. I hate anxiety! My life feels ruined.
My friend is talking about biometric pressure . Check this out . weather.com/health/news/13-...
I have this problem all the time. I went to my doctor about 3 months ago and got my blood checked to be sure and my result came back normal. I would recommend seeing your doctor just to be sure.. but this does sound like anxiety.