What should I do?

[tinni]

I keep thinking that I have big disease. There is always something wrong with me and any small symptom I seem to think is the start of a serious disease.Even I discuss it with my parents I don't feel at ease.I am lossing my wight too.Should I get full body test??

[Hidden]

Hi what's symptoms do u get??

[Daniellesparkles]

Me too

[Jeff1943]

You are not alone, tinni, most of us on this forum who have/had anxiety disorder spend half our time imagining that some slight ache is the beginning of some major illness. It's one of the most common symptoms, when we are anxious the smallest problems get magnified ten fold.

If you can get a full body test then do, it will give you reassurance and confirm that physically you have nothing to worry about. Then just try to accept all the symptoms that anxiety sends your way knowing full well it's your nervous system playing tricks on you and nothing life threatening. If you accept them fir the time being instead of stressing about them then they eventually go away, the thing anxiety hates most is being neglected by us.

[tinni]

I am thankful for reading this and giving me your support. I am really having bad time for anxiety.I can't concentrate on my studies.I have horrible sicky feelings that affcet on my daily life. A few months ago I have some red dot on my throat I don't had fever just had problem of swallowing.I searching symptoms on the internet too and it said it can be a symptom of throat cance.my feelings were like I was dying.I visited doctor and he told me I had throat allergies.some days ago I had pain on my left hand's 4th finger and also had problem of heavy things carrying. I searched that on internet too fear of having bone cancer.last night I had severe pain on my head I was crying because I thought I had a bain tumour. But morning I was fine and there was no pain. I just can't stop worrying this kind of things always at the back of my mind and I just wish it would go away.before I was never like that.Before I always thought I am very healthy person. at past once I had severe fever and it was 106 F. that time I had strength and I was not afraid. But now I don't know what going on.