Starting to feel at peace. *big sigh* What is this beast called anxiety and why are so many plagued with it? I hate the feeling with a passion, it potentially ruins lives, just wanting to understand it better.
Three weeks on increased meds: Starting to... - Anxiety Support
Three weeks on increased meds
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Sweetsoul36
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And you will understand it one day Sweetsoul36. Educating ourselves in anything life throws our way will help us deal with it better. (but not Google) Understanding the mechanics of it all regarding mind and body connection makes sense. It can ruin lives only if we allow it to. I'm glad you are starting to feel some inner peace. Now while the meds take over for a while, use this time to discover other methods in calming both your mind and body. The meds will be your crutch while you pursue other ways to get to your final goal, reclaiming your life.
One step at a time. I agree that anxiety can be a beast, a demon but always know that you are strong and can overcome that monster inside you. Continued success with your meds. x
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