My three positives for the week

[GrayEm]

It is a bit difficult as I am struggling with my anxiety recently but here goes

I went to an evening social event at my daughters school

I went on an outing to wellington country park with a large bunch of kids from the Church

I successfully held a telephone conference at work

[Hidden]

Well done GrayEm

Mine are

I kissed my Dad the first time in years

I didn't let something stress me that would have done years ago

And even though I havnt as yet , I think I maybe getting closer to going out

Love

whywhy

xxx

[Hidden in reply to Hidden]

I can feel your positivity whywhy and it really makes me happy that things are looking up for you. I know that you will make it out when the time is right and hold your head high when you do... {{{{special curly hugs}}}}} love eve x

[GrayEm in reply to Hidden]

Thanks for this. Hopefully soon you will be able to go out.

[Hidden in reply to GrayEm]

Fingers crossed , yes its what I am aiming for

xxx

[Hidden in reply to Hidden]

That is brilliant news for you WhyWhy. The only way is up for you now. Aim high you will soon be going out. Xx

EUnice

[Hidden in reply to Hidden]

Nearly did accept an invitation last night , till I found out ex hubby & an ex BF would be there & then reconsidered ,,,thinking maybe not on a first outing

But I think I am getting closer , its obviously playing on my mind that I want to

Thank you Eunice , I hope you are having a good day

xxx

[Hidden]

Hi grayem

You have done brilliantly this week be proud x

I've had a really bad day but I will end it thinking of the positives which are

1. I completed my first week at work after months off sick. I had to have a word with myself wed as I felt so awful..

2. I went to my sons school to sort out a really annoying teacher. I did it calmly but firmly (I would usually have let things go as I've always been afraid of confrontation) and I felt better once I got home.

3. I got through today feeling really rubbish but have prepared my work stuff for tomorrow

Take care love eve x

[GrayEm in reply to Hidden]

Well done. You have achieved so much!!

[Hidden]

well done grayem, really so proud of you, what you have done sounds so easy but we all know it certainly isn"t well done. xxx

[GrayEm in reply to Hidden]

Thanks newton

[Hidden]

Hi Em,

Jolly well done, there some very good things there, I know I'd struggle with most of them.

Well done,

Bxxx

[knowles8586]

wow thats brilliant

[Hidden]

Well done graham 3 positives.

Eunice xx

[GrayEm]

Thanks Eunice.

Anyone else want to add some positives?

[Hidden]

Great news