believe in your self that u can do this i have learned a lot throw out the years with anxiety and depression and how it can affect your life if u let it get worse i been on and off tablets some never worked some gave me bad side affects and my doctor did not want to give me no more he gave up on helping me to find tablets that worked for me so i gave up too and i should have not done that it was a bad mistake that now i regret a hell off a lot as my anxiety and depression just got worse i could no longer cope and my life was no longer the same after that dont give up on looking for help for your mental health even if your doctor gives up on u dont give up on your self like i did i lost a lot and learned a lot be good to your self and believe in your self
help your self its your life so fight for it dont give up even when it gets hard i been throw the most drakes times with my mental health but iam turning my life around its my life so iam going to fight for it and not let my mental health win over me again dont give up on your self fight for your life back it will take time but little by little u will start to feel better and yes we will have are bad days but we just have to keep going .....