Morning Attacks

[NemoAbella]

Is morning attack normal? I got medicine at night, so I can sleep, but usually my mind become active around 4AM then my severe anxiety will start rightaway. I got this for 5 days already. Sigh...so tired.

[1973m]

Yes fairly common.. Mornings used to be bad for me .. Usually calm in the evening..then Struggling to get to sleep.. But mornings .. Well what can I say try not to fixate on it too much it's probably a phase and will pass ., if you can grap a nap later .do.! . When we suffer anxiety.. We need sleep so any is better than none ..

[NemoAbella in reply to 1973m]

It sucks every morning. Every morning for me is like the end of the world. Sigh...really sigh...

You have the same problem sir? But it will be gone then come back?

[1973m in reply to NemoAbella]

Yes ... Not for quite a long time tho .. Used to wake and urgently need the bathroom and so my mornings began.. Lying, sweating wondering what would happen next .. But you can beat this . Look into self help... Ps I'm female.. Lol

[NemoAbella in reply to 1973m]

Sigh...I went to my doctor yesterday, she increased my dosage, now my morning is just like the first time I took meds for anxiety, I feel so weird. My ears became more sensitive, weak legs, so sleepy...sigh..hot flashes...and etc. Sigh...so tired of this life...but really, sigh...we got no choice but to accept it. Sigh