Is morning attack normal? I got medicine at night, so I can sleep, but usually my mind become active around 4AM then my severe anxiety will start rightaway. I got this for 5 days already. Sigh...so tired.
Morning Attacks: Is morning attack normal? I... - Anxiety Support
Morning Attacks
Yes fairly common.. Mornings used to be bad for me .. Usually calm in the evening..then Struggling to get to sleep.. But mornings .. Well what can I say try not to fixate on it too much it's probably a phase and will pass ., if you can grap a nap later .do.! . When we suffer anxiety.. We need sleep so any is better than none ..
It sucks every morning. Every morning for me is like the end of the world. Sigh...really sigh...
You have the same problem sir? But it will be gone then come back?
Yes ... Not for quite a long time tho .. Used to wake and urgently need the bathroom and so my mornings began.. Lying, sweating wondering what would happen next .. But you can beat this . Look into self help... Ps I'm female.. Lol
Sigh...I went to my doctor yesterday, she increased my dosage, now my morning is just like the first time I took meds for anxiety, I feel so weird. My ears became more sensitive, weak legs, so sleepy...sigh..hot flashes...and etc. Sigh...so tired of this life...but really, sigh...we got no choice but to accept it. Sigh