I am feeling paranoid. I am aware that I am suspicious of certain things or people. What I don't know is how to stop. And it gets tricky because now you don't know if there is a real threat or its just all in your head. Are the monsters real and out there or are they just in your head?
I think this has caused a lot of damage to some of my relationships (at school/work/relatives). It feels like self sabotage.
I thought the people at work were against me. I voiced that out now they think I am fake. That really bothers me. I just needed to vent