Iam i dying?

[Anxitie]

Ive been dizzy for the last 8 months i have heart palputations and my legs and eyes fill weak i cant go out side anymore iam only 25 plzz somebody help

[DeanPhillips]

Hi,

Sorry to hear you're not doing so well, have you been to see a doctor?

Obviously I'm not a health professional, I can say that in the heat of my anxiety I would get crushing chest pains, pins and needles, couldn't breathe, blurred vision and a whole host of other symptoms.

One time I panicked that much I genuinely thought my heart had just stopped, it was a horrible feeling.

I'm 31 and it's affected me terribly.

There's a few things that can cause palpitations, I was vit B12 deficient which caused mine. I'm glad they've stopped as it wasn't pleasant at all!

Get yourself to the docs and explain exactly what's going on, hopefully they'll give you a health check! Are you based in the U.K?

[Hidden]

Morning,

I agree with Dean, a trip to the doctors sounds the way to go.

Anxiety can bring on a whole host of symptoms so always best to start at the doctors I say.

Let us know how you are getting on if you decide to visit the doctors.

[Hopefulone]

Get checked by the doctor, if there is nothing physically wrong it is probably the symptoms of anxiety. These things are happening because your brain is overloaded with looping fear, which causes adrenaline to be released which will give you more symptoms. Things you can do

*Listen to Claire Weekes Audio books (Hope and help for your nerves) and others. These cured me by filling what she said.

*Learn to relax. Swim regular, yoga, deep belly breathing daily, progressive muscle relaxation.

*Eat a varied diet Inc fruit and veg

* Research on YouTube how to stimulate your parasympathetic nervous system. This will calm you, calm your heart and the palpitations, and reverse the adrenaline release which cause the anxiety symptoms.

All these things cured me and it's taken 8 months. I'm better now and live a normal life. You can too.

[JoeT]

Since my mid twenties' I have suffered similar. The previous replies hit the nail on the head exactly. Go to doc, get checked and as said anxiety is a possible cause. I have had all above symptoms including the near death experience many times. Hospital visits frequent clinic and consulting rooms etc etc. Anxiety is ALWAYS, the demon suggested.

I am now 76...

Good luck.

[Icanbeathis2016 in reply to JoeT]

That gives me hope. I pray to live to be your age and beyond. This so called anxiety has change my life and I'm trying to gain control back.

[Redhots7]

Anxitie, what does your doctor say ?