I feel tightness in the front of my neck, back of my neck, and top of my back. Sometimes its a all day thing from the time i wake up until i go to bed. It feels like i cant breath and ready to die. It scared me so bad sometimes i ended up calling the ambulance a few times. Anybody else feels this way???.
Please Help: I feel tightness in the front... - Anxiety Support
Please Help
I have been feeling this way for the week, ever since I decided to break up with my boyfriend and move out. I feel like my airway is restricted, other times like something really heavy is on my chest and I can't get relief. My whole body feels tense and tight at all times and I end up sore. Especially when it's quiet and I'm left alone with my thoughts while I'm in public it's almost unbearable. It feels this way from the moment I wake up to the moment I fall asleep. I even have stressful dreams occasionally. I've struggled with anxiety my whole life, it just gets worse when I have a lot of stressful things going on in my life. I have had an ulcer that may have been due to the large amount of stress I was under at the time, so I know what that's like - you would know if you had one. It's a sharp pain that lasts for months, unless you get a CAT scan and an MRI.
I wish you the best of luck - hang in there, and just know you're not alone.