What to do ??? : Okay so I was having a good... - Anxiety Support

Anxiety Support

53,128 members β€’ 49,199 posts

What to do ???

Mzemma01 profile image
Mzemma01
β€’1 Reply

Okay so I was having a good time tonight with my sisters and went to IHOP and ordered chicken frIRS chicken etc . So as I'm eating I'm feeling tough meat in my mout and then my sister looks over and was like your chicken is not done . So then I stared freaking out and we got the manager and of course none of our food was done . So she told us we didn't have to pay for it so after that I started feeling sick and feel like something is in my throat and I feel horrible . Now I'm scared having weird thought going thru my mind like am I gonna lie or have food poisoning or whatever. Any help ???? πŸ˜žπŸ˜žπŸ˜žπŸ˜žπŸ˜žπŸ˜žπŸ˜žπŸ˜žπŸ˜”this sucks cause now I can't sleep 😴

Written by
Mzemma01 profile image
Mzemma01
To view profiles and participate in discussions please or .
1 Reply
β€’
shrs3 profile image
shrs3

This just happened to me! I will get so paranoid about fokd not being fully cooked that i will make myself sick and get myself into a panic attack! Its the worse Ive done this like 3 times.

You may also like...

What do you do with an ultimatum?

what her life would be like on her own. I am wondering whether any of you have lived under a...

Dont Know What To Do..

Im starting to feel like I have no support system at home. My family is very very small (just my...

Don’t know what to do

previously and didn’t have any problems! I feel like an awful person for having those thoughts and...

Don't know what to do.

can sometimes help with extreme cases of anxiety like mine. Im so so scared of this idea. But if it...

What else is there left to do?

I am 24 and have been dianosed with Social Anxiety about 4 months ago. I didnt have a good previous...