Just had a horrid panic attack out of no where. I so wish it would stop. 😔
Attack!!!: Just had a horrid panic attack... - Anxiety Support
Attack!!!
Written by
Jenny1435
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8 Replies
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Have you had a stressful day ?
Jenny1435 in reply to
Yes I have been trying to change medicine so that probably didn't help, and I have some big decisions to make so that doesn't help either. Thank you for asking 😊
in reply to Jenny1435
You're welcome.
Awful things anxiety attacks and the whole mental thing. What happened to us !!
The panic attacks out of nowhere are usually the worst ones for me.
Sometimes worn out and kind of nervous like this one, and sometimes I can get over them quicker. My health OCD has been bad lately so they take longer lately. I woke up thinking about it this morning although I seem to feel fine. How about yours ?
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