Attack!!!: Just had a horrid panic attack... - Anxiety Support

Anxiety Support

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Attack!!!

Jenny1435 profile image
Jenny1435
•8 Replies

Just had a horrid panic attack out of no where. I so wish it would stop. 😔

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Jenny1435 profile image
Jenny1435
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8 Replies
•

Have you had a stressful day ?

Jenny1435 profile image
Jenny1435• in reply to

Yes I have been trying to change medicine so that probably didn't help, and I have some big decisions to make so that doesn't help either. Thank you for asking 😊

• in reply toJenny1435

You're welcome.

Awful things anxiety attacks and the whole mental thing. What happened to us !!

Jenny1435 profile image
Jenny1435• in reply to

I know my friend….I just have to keep the faith that it will get better again like it has before.

• in reply toJenny1435

You can bet on that, probably sooner than you think.

Every day in every way you're​ getting better and better :-)

Faith83 profile image
Faith83

The panic attacks out of nowhere are usually the worst ones for me.

Jenny1435 profile image
Jenny1435• in reply toFaith83

Agreed!!! And they seem to linger a bit!

Jenny1435 profile image
Jenny1435

Sometimes worn out and kind of nervous like this one, and sometimes I can get over them quicker. My health OCD has been bad lately so they take longer lately. I woke up thinking about it this morning although I seem to feel fine. How about yours ?

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