Why am i feeling out of space especially w... - Anxiety Support

Anxiety Support

53,494 members49,358 posts

Why am i feeling out of space especially when i have to go out of my comfort zone?

Mrszee profile image
0 Replies

Hello,

Im si worried cause everytime i have to drive somewhere out of my normal location i get so frustrated and scared. Ive been driving for almost 8 years now no history of accident or anything. Right now i have a headache ,feeling like my head is out there. Feeling dizzy and cant concentrate. Problem is this makes me not to enjoy driving and id rather take a taxi than using my car. Please help me understand if possible.

Written by
Mrszee profile image
Mrszee
To view profiles and participate in discussions please or .

Not what you're looking for?

You may also like...

I cannot go out of my comfort zone.

I have periods in my life when I think that I am winning the battle against anxiety and panic...
moley64 profile image

Why am I too scared to move

Hi, I have suffered anxiety and social phobias for many years I have recently come out of rehab to...
debbiehix profile image

Is it possible to get out of my comfort zone and do things i always wanted to do?

In persue of confidence and assertiveness i decided to do exercise courses so i can be an exercise...
matosh profile image

I think i am making my anxiety worse, why?

I have panic disorder and i take buspar, prozac, wellbrurin daily and Lorazepam as needed (although...
Cjonesabq profile image

Am I going to have to give in...........

I have an appointment with my Dr on Saturday. I currently do not take any medication for my...