Why do I spend every waking minute thinking of my heart? I don't even really have pains there but I focus on it so much I notice things start to happen like twinges and flutters and then pains in left arm from being tense and then everything else follow! Does anyone else have this? How do I stop myself focusing on it? It's horrendous being so taken by something that isn't really happening. Or is it, the cardiologist said my heart is good for another 60 years but maybe it's not... help please!!!!