Constant fear of heartattack

[Suchis]

Always anxious and on every anxiety attack i get this feeling that something wrong with my heart. Eventhough i had 3 ecgs and consulted 3 cardiacs till now, not able to comeout of this fear.😔

[Goldfish_]

Almost every day someone posts a similar story. No one has yet posted to say they have ever had any heart problems though.

This is Health anxiety

[Suchis in reply to Goldfish_]

Yeah

[Goldfish_ in reply to Suchis]

Take some reassurance in this that it is your brain misleading you and your heart is fine

[Cjonesabq]

I have similar fears to yours. I am working hard to accept them and to find lifestyle changes to help such as walking.

[tealiana]

I worry about this every day, too. Same as you, I've had ekgs and blood tests done, and i'm normal. Everytime I think I'm having a heart attack, I just tell myself that if I was going to have one, it would've already happened.

[Suchis in reply to tealiana]

I was not able to sleep last night of this fear. Today i m planning to go to cardic again.😔

[tealiana in reply to Suchis]

i feel you. i couldn't sleep last night because i thought i was going to have a stroke :/ if going to the cardiac will make you feel better, then definetly go. i hope you feel better! i think you might just be having panic attacks. anxiety takes the shape of our biggest fears.

[Lotus4 in reply to tealiana]

I passed out 2 weeks ago called 911 took me to hospital they kept me overnight did all kinds of tests still feel weak can't get in off my mind afraid I will faint again.All my tests were fine it put me back into a horrible state thinking something is going to happen to me,feel weak and tired all the time. Hope it will pass.

[Suchis in reply to Lotus4]

Defintley things will be better. Pray to god

[Goldfish_]

Why not devote your time and efforts at anxiety management as this is the likely cause?

[Suchis]

Yeah. Started taking cbt sessions and also on inedral 10 mg. Also started walking and meditation. But not sucessfull in doing meditation😔