Constant fear of heartattack
Always anxious and on every anxiety attack i get this feeling that something wrong with my heart. Eventhough i had 3 ecgs and consulted 3 cardiacs till now, not able to comeout of this fear.😔
Almost every day someone posts a similar story. No one has yet posted to say they have ever had any heart problems though.
This is Health anxiety
Take some reassurance in this that it is your brain misleading you and your heart is fine
I have similar fears to yours. I am working hard to accept them and to find lifestyle changes to help such as walking.
I worry about this every day, too. Same as you, I've had ekgs and blood tests done, and i'm normal. Everytime I think I'm having a heart attack, I just tell myself that if I was going to have one, it would've already happened.
I was not able to sleep last night of this fear. Today i m planning to go to cardic again.😔
i feel you. i couldn't sleep last night because i thought i was going to have a stroke :/ if going to the cardiac will make you feel better, then definetly go. i hope you feel better! i think you might just be having panic attacks. anxiety takes the shape of our biggest fears.
I passed out 2 weeks ago called 911 took me to hospital they kept me overnight did all kinds of tests still feel weak can't get in off my mind afraid I will faint again.All my tests were fine it put me back into a horrible state thinking something is going to happen to me,feel weak and tired all the time. Hope it will pass.
Defintley things will be better. Pray to god
Why not devote your time and efforts at anxiety management as this is the likely cause?
Yeah. Started taking cbt sessions and also on inedral 10 mg. Also started walking and meditation. But not sucessfull in doing meditation😔
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