last 2 days my heart rate has been a bit low when i walk and i feel like at times it gets so slow.
and sometimes i get chest pain and it makes it feel as though its even slower and harder
its ranging between 60-70 beats
even when i jump for a bit and sit down again it goes fast at first but then slows down quickly (which usually rarely happens)
I don't know what it is but its scaring me so much i feel like im gonna die any second now . the fear of my heart health has been the main root cause of my anxiety and im so scared i have some disease
I've called paramedics and went to doctors numerous times and they've said my heart is strong and healthy but i just cant get over this irrational fear
HELP ME PLEASE